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How to Win a Fight With Smarts - Not Just Skill

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The vast majority of martial arts are self-defense oriented and, by nature, competitive. In addition to being able to protect oneself, people take up martial arts for the cutthroat competition that comes with improving at your sport and besting other...
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The Benefits of Tai Chi for Mental Health

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With over 16 million Americans experiencing at least one episode of major depression each year , it's easy to see that we have a mental health crisis on our hands. A lot of people just aren't happy, and are seeking an avenue to boost their mood. Many...
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Spiderman vs Robin vs Batman: The Ultimate Showdown

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For something a little more lighthearted, let's turn to this facebook video from a kickboxing match at UK's Hardest Man It's tough out there on the streets, and our favorite superheros need to brush up on their techniques regularly if they expect to ...
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Watch Muay Thai Get...Weird

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Muay Thai is a martial art with a pretty serious history, but that doesn't mean that certain fights can't end up downright hilarious. Just take a look at this video courtesy of MartialArtsRemix on facebook. It's probably one of the most ridiculous fi...
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