Wellness

WELL BEING IN MARTIAL ARTS


Zach Riley
06 September 2017
Like any sort of physical activity, martial arts has significant benefits both in mind and body. Getting active and moving is important for people of any age, and it leads to a more fulfilling and healthy life. The helpfulness of martial arts doesn't...
Zach Riley
03 September 2017
Martial Arts is a discipline and hobby with a history that extends back thousands of years. Many individual martial arts focus not only on self-defense and fighting, but also on self-improvement and discipline. As a discipline that largely ori...
Angela Christu
02 September 2017
What's it like to live in a household with a martial artist? I feel I can give you a great perspective as I live with two, and I can tell you this much, there is an honest attempt for discipline and simplicity in all areas of life, which is often dif...

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